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The practice of dry-brushing has been shown to improve appearance of your skin, increase blood circulation, smooth and exfoliate rough skin patches. The benefits of dry brushing include: * Dry brushing unclogs the skin’s pores while exfoliating. * increasing blood circulation and * promoting lymph flow/drainage * Improved digestion * Stimulates your nervous system, leaving you feeling invigorated * How To: * We recommend dry-brushing 2-3 times per week. Always use gentle, light pressure. * Starting at your feet, gently use short, upward brush strokes. * Move to your belly, using a counterclockwise direction * Brush from your hands to your heart. *To finish, brush down toward your underarms. *After showering, apply our body oil to highlight your glowing skin Our brushes are made of bamboo and contain boar bristles. Size: 13cm x 8cm x 4cm